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Signs and Symptoms of ADHD in Women Women with ADHD typically have different social expectations about how they should manage their work as well as their family and home lives. This can cause you be embarrassed and frustrated if your symptoms get in the way. Research has proven that women and girls are often under-diagnosed for ADHD as compared to men and boys. This could be due to the fact that they cover up their symptoms or develop coping mechanisms to cover their symptoms. 1. Inattentiveness One of the most frequent symptoms of adhd is difficulty paying attention at the classroom or at work. Women with this condition often forget important meetings, fall behind on projects or get confused when trying to follow directions. They might also find it difficult to concentrate in noisy or busy environments. Some people who suffer from ADHD may experience “thousand-yard gazes” or lose focus during conversation. These symptoms can cause issues at work or in relationships. Women and girls are at a higher risk of developing undiagnosed ADHD as they grow older. They develop strategies to cope that cover up their symptoms and continue to do so until adulthood. They might even begin to see their symptoms as being personal characteristics, which could make it difficult for them to seek help. In addition, a lot of teachers don't suggest ADHD assessments for girls as often as they do for males. If a girl's lack of attention to ADHD is impacting her school performance or social interactions, she should talk to a health professional. Being inattentional ADHD can lead to an abundance of emotional stress. It can be difficult when you feel like you are not able meet the expectations of friends, family members and co-workers. It can also be upsetting when you feel you are not able to get along with your siblings or children. Many people suffering from ADHD suffer from anxiety and depression and anxiety, which can be made worse by their inattention and impulsivity. In addition to seeking assistance there are some things you can do to decrease the impact of these symptoms. Regular exercise can help release neurotransmitters that boost concentration and attention. It can also help reduce anxiety, mood swings and other symptoms that are common to people with ADHD. 2. Impulsivity The impulse-driven symptoms of ADHD can be difficult to manage. You may utter things you shouldn't, purchase things on impulse, or get into trouble with the law due to your actions. It can be difficult to control your thoughts and emotions. This can lead to self-injury like cutting, burning or scratching yourself. It can also lead to drinking and drug abuse. People who are impulsive can face issues with their relationships, school or work performance. Your doctor can help manage your impulsivity by prescribing medications. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin) or methylphenidate (Concerta, Daytrana, Methylin) can enhance your control over impulses. Non-stimulant drugs like clonidine or guanfacine may also help you to control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This type of ADHD can be harder to recognize, leading to a misdiagnosis. Women can hide their symptoms to conform to social standards and expectations. This is particularly problematic in the adolescent or early adulthood. Some women resort to unhealthy coping strategies such as excessive drinking and drug use, to conceal their ADHD challenges. Women who suffer from high functioning ADHD might cover up their symptoms by achieving success in particular areas of their life, such as at school or at work. This can create a false impression that everything is in order and cause you to feel overwhelmed. Talk to your doctor for accommodations at school or work that will help you manage your ADHD symptoms. This can be a great way to build awareness with your co-workers or professors about the challenges you may encounter. 3. Disorganization If you suffer from ADHD then you may be unable to attend appointments, turning up late for work, not remembering dates and not paying attention to conversations can lead to anger and make others feel snubbed or offended. The disorder can make it difficult to keep track of your tasks and manage your finances and schedules. If you don't know what you'll need for groceries, then you might miss out on meals, or spend excessively on unnecessary items. Women suffering from ADHD are unable to keep the track of their daily chores, bills and homework. The disorder may also contribute to messy workspaces, unorganized homes, and a tendency to accumulate. The “time blindness” that ADHD patients have makes it difficult for them to know how long has been spent or how long they've been working on a particular task. Combined with difficulty staying focused, problems with time management can lead to feelings of guilt and shame being unorganized. While research has shown that women and girls are more likely to suffer from ADHD than boys and men The symptoms can be concealed and undiagnosed. Women are often not diagnosed until they reach adulthood when their symptoms become more apparent. Social stigma and stereotypes can also hinder women to get the treatment and support they require. Your doctor might recommend medication to help you manage your ADHD symptoms. The stimulants methylphenidate or amphetamine can increase and balance levels of neurotransmitters, which are the brain chemicals that communicate with each other. Nonstimulant medicines like atomoxetine and antidepressants are also used to treat ADHD however, they perform slower than stimulants. Your doctor could also refer you to a mental health specialist, who can help develop an individual treatment plan that is tailored to your specific needs. 4. Impulsiveness Women who suffer from ADHD may have a hard managing their emotions and often feel more sensitive to rejection. This is because the communication pathway between brain regions that regulate emotional responses and interpret what to do with those feelings is impaired due to the chemical imbalance connected to ADHD. People suffering from ADHD are prone to moodiness and depression. This, in conjunction with the difficulty of managing their obligations, can cause problems with relationships with family and romantic partners. Women with ADHD are also more likely to have a lower self-esteem and may struggle to form friendships and managing social situations. They may go off on tangents or have trouble understanding what other people are saying. This could make it difficult for them to find a spot within the group. adhd in adults women with ADHD might find it difficult to keep themselves motivated to complete simple or boring tasks like washing dishes, cleaning, and doing laundry. This can lead them to develop unhealthy coping habits like binge-watching TV shows or consuming substances. These types of behaviors are especially risky for adolescents and girls with ADHD who are more likely than their peers to engage in risky activities such as early sexual activity, fewer protected partners, and casual sexual sex. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. In addition, many women hide their ADHD symptoms because of the a myriad of expectations that society places on them (managing the home and the family, for example). It can be difficult for doctors to determine if there is a problem, as the symptoms are easy to detect in men and boys. 5. Hyperactivity For women with ADHD, everyday tasks can be overwhelming. They may have difficulty managing their lives, paying off bills on time and juggling appointments or school/work obligations. In addition, emotional symptoms such as mood swings and difficulties controlling their emotions, can make it hard to get along with others and can cause difficulties in relationships with family and friends. People with ADHD often have trouble picking social cues or understanding body language. They may struggle to follow conversations or wander off on a tangent, which can cause issues at school or at work and causing stress in relationships. They may also have difficulty making new friends or achieving the right balance between work, home, and social life. The symptoms of ADHD are able to change throughout the day, and can be affected hormonally such as during menstruation and pregnancy, or during perimenopausal perimenopausal cycles. This could lead to a misdiagnosis or the wrong type of medication being prescribed. There are certain signs and symptoms common to ADHD that can aid you or a loved one identify the disorder. It is important to identify these signs to receive the treatment and help you require to manage symptoms effectively. Being diagnosed with ADHD does not mean that you don't have other mental health or physical conditions It's crucial that your doctor or therapist performs a thorough evaluation. They'll ask you questions about your past and current behavior, review your medical history, and talk about how your symptoms affect you in various settings.